Lifestyle Programme Overview

Lifestyle Programme Overview

Individual Members – Individual Care – Easy steps to Individual Wellness


Healthy people are known to be happier and more productive in the workplace and at home. The CAMAF Lifestyle Programme is an exciting individual lifestyle and wellness programme aimed at helping you achieve a healthy, fun-filled and balanced lifestyle.


This wonderful member benefit is available to you and is free to all adult CAMAF members!


Your online wellness journey starts today


CAMAF members now have access to an exciting Online Wellness Programme  which allows you customised, personalised, integrated online wellness solutions that offer fun, interactive ways to monitor, measure, and promote balanced, healthy living. Click here to access the programme.


Explore the CAMAF Online Wellness Programme


  • Read top health articles.
  • Complete your wellness assessment and receive a comprehensive wellness report with options to begin your own wellness journey.
  • Understand healthy nutrition
  • Learn about exercise & fitness
  • Read more on coping with life
  • Use trackers to stick to your good habits.
  • Subscribe to an interesting self-help series on the portal.
  • Ask the Coach – personal wellness advice within 2 days


It’s free and it’s full of useful health news, information, and services to help you and your loved ones.


Good health is just a click away


All you have to do is to Click here to first accept TCs and your fun can starts immediately.


Visit a pharmacy for a wellness assessment


If you don’t know your health parameters immediately (to add to your online profile), CAMAF offers you the opportunity to visit a Clicks, Dischem or Pick n Pay pharmacy and have a free health risk assessment done. One assessment per member per year!


Visit your local pharmacy clinic, present your CAMAF membership card to the nurse and remind them that this screening is for the CAMAF Lifestyle Programme; over and above your regular scheme benefits.

“Healthy people are known to be happier and more productive in the workplace and at home.

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